BEST Keto Hot Chocolate (Easy Crockpot Recipe) (2024)

FAQs

Is Hershey cocoa powder keto-friendly? ›

Beyond being keto-compliant, Hershey's Cocoa Powder is full of magnesium, an electrolyte most people are missing when doing keto. Deeply flavorful, healthy, and keto-friendly, Hershey's Cocoa Powder should be in your keto baking arsenal.

Similar to dark chocolate, cocoa is definitely keto-friendly. Cocoa powder is very low in carbs and a great way to make your desserts chocolatey and indulgent. Read the labels carefully and make sure you purchase a cocoa powder that is sugar-free and unsweetened.

If you want to make sugar-free hot chocolate, consider no-calorie sweeteners like stevia or monk fruit sweeteners that don't affect blood sugar. ‍Spices: Add-ins like cinnamon, nutmeg, or cloves to enhance the flavor and add a touch of natural sweetness. Cinnamon may also have a positive impact on blood sugar.

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Pascha's Non-Alkalized (natural) cocoa powder maintains the strong nutritional value of the organic cocoa pod, retaining the powerful antioxidants and minerals we need. Free from the top eight food allergens. Ideal for your baking, morning smoothie, or KETO coffee.

“Both coffee and tea are low in carbs and can be enjoyed on a keto diet as long as they are unsweetened,” says Winnifred, noting that adding a bit of dairy milk or cream is fine as long as you stay within your daily carb limit.

Unsweetened almond milk, coconut milk, macadamia nut milk, flax milk, soy milk, cashew milk, and pea milk along with half-and-half and heavy cream are all keto-friendly milk options.

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

Yes, chocolate is allowed on keto.It usually needs to be sugar-free dark chocolate made with at least 70% cocoa to be keto-friendly. This type can have as little as 1 g net carbs per piece.

Can I eat zero sugar chocolate on keto? ›

Keto-friendly no-sugar chocolate contains similar amounts of carbohydrates, but it does not contain sugar, which is generally replaced with sweeteners. Keto-friendly chocolates might differ in texture and taste due to sweeteners and other ingredients to compensate for the lack of sugar.

Conagra Foods Swiss Miss Swiss Miss No Sugar Added Hot Cocoa Mix (1 envelope) contains 11g total carbs, 10g net carbs, 1g fat, 2g protein, and 60 calories.

Drinking enough water is important for everyone, but it's especially important for people with diabetes. Aim for at least eight cups of water per day and try to drink a glass of water first thing in the morning.

People with diabetes can enjoy hot chocolate in a responsible manner. It is advisable to use unsweetened cocoa powder or a sugar-free version of chocolate in bar form. It's important to control portions and avoid adding sugar or high glycaemic index sweeteners.

Cocoa Dry Powder Unsweetened Hershey European Style (1 tbsp) contains 3g total carbs, 2g net carbs, 0.5g fat, 1g protein, and 21 calories.

Hershey's Cocoa 100% Cocoa Natural Unsweetened (1 serving) contains 57.9g total carbs, 24.7g net carbs, 11g fat, 19.6g protein, and 409 calories.

Carob powder can be used in a 1:1 ratio as a substitute because it offers a similar texture and colour to baked goods without the caffeine content of cocoa, making it suitable for those avoiding stimulants. Unsweetened Chocolate: Unsweetened chocolate can be melted and used as a substitute for cocoa powder.

Yes! Unsweetened cocoa powder can be a healthier alternative to chocolate, as it contains fewer calories, less fat, and no added sugars while still providing the rich, chocolatey flavor you crave.