FAQs
Wendy's Summer Strawberry Salad (1 serving) contains 17g total carbs, 11g net carbs, 21g fat, 45g protein, and 410 calories.
How many carbs are in a summer salad? ›
Calories in Summer Salad
| Calories | 76.5 |
|---|
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.9 g |
| Protein | 1.0 g |
8 more rowsWendy's Apple Pecan Grilled Chicken Salad (1 each) contains 31.2g total carbs, 25.4g net carbs, 22.9g fat, 33.2g protein, and 450 calories.
How many carbs are in Wendy's side salad? ›
Wendy's Garden Side Salad (1 serving) contains 19g total carbs, 17g net carbs, 18g fat, 7g protein, and 260 calories.
How many net carbs in a Wendy's taco salad? ›
Wendy's Fresh-made Salads Taco Full Size (1 serving) contains 63g total carbs, 53g net carbs, 32g fat, 32g protein, and 660 calories.
How many carbs in a Wendy's summer salad? ›
450 Calories
| Fat | 23 g |
|---|
| Carbs | 25 g |
| Fiber | 5 g |
| Protein | 41 g |
Lettuce, mixed greens (2 cup) contains 3.5g total carbs, 1.3g net carbs, 0.3g fat, 1.7g protein, and 19 calories.
What is the healthiest salad to eat at Wendy's? ›
We like the apple pecan chicken salad with apples, cranberries, pecans and crumbled blue cheese. A half-size will satisfy, with 340 calories and 20 grams of protein. You can also order the grilled chicken sandwich as a lettuce wrap; you'll slash more than 300 milligrams of sodium by doing so.
How many carbs in a bowl of Wendy's chili? ›
Wendy's chili (1 cup) contains 18.9g total carbs, 13.4g net carbs, 5g fat, 15.3g protein, and 180 calories.
What are the carbs in a Chick Fil A side salad? ›
Chick-fil-A side salad (1 each) contains 12.8g total carbs, 10.3g net carbs, 10g fat, 6g protein, and 160 calories.
Wendy's Chicken Nuggets (1 5 pieces) contains 11.5g total carbs, 10.8g net carbs, 17.4g fat, 11.9g protein, and 251 calories.
Do Wendy's burgers have carbs? ›
WENDYS, CLASSIC SINGLE Hamburger, With Cheese (1 item) contains 33.5g total carbs, 30.2g net carbs, 27.4g fat, 35.1g protein, and 522 calories.
How many carbs are in a Wendy's chicken wrap? ›
Wendy's Grilled Chicken Wrap (1 serving) contains 24g total carbs, 22g net carbs, 1g fat, 20g protein, and 270 calories.
How many carbs in a typical salad? ›
Popular Types of Salad
| Vegetable Salads (1 cup serving) |
|---|
| Net Carbs(g) | Total Carbs(g) |
|---|
| Lettuce Salad with Assorted Vegetables (including Tomato and/or Carrots) | 1.77 | 2.77 |
| Lettuce Salad with Avocado, Tomato and/or Carrots | 2.31 | 4.61 |
| Lettuce Salad with Cheese, Tomato and/or Carrots | 2.00 | 2.90 |
29 more rowsTomato And Cucumber Salad (1 cup) contains 10.4g total carbs, 9.5g net carbs, 15.8g fat, 0.8g protein, and 186 calories.
How many carbs are in summer berry salad? ›
Fresh & Easy Summer Berry Salad (1 container) contains 25g total carbs, 19g net carbs, 12g fat, 8g protein, and 230 calories.
How many carbs are in a bowl of mixed salad? ›
Mixed Salad (1 cup) contains 2.3g total carbs, 1.5g net carbs, 0.1g fat, 0.6g protein, and 11 calories.
