Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
6
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Ingredients
2 pounds yuca, peeled and sliced lengthwise
½ teaspoon salt
¼ cup olive oil
½ onion, diced
4 cloves garlic, minced
½ teaspoon fresh lemon juice
Directions
Place yuca into a pan and fill with enough water to cover. Stir in salt. Bring to a boil over medium-high heat, cover, and cook until tender, about 15 minutes. Drain; place yuca on a serving plate.
Meanwhile, place olive oil, onion, garlic, and lemon juice into a pan. Cook over medium heat for about 5 minutes.
Pour the hot olive oil mixture over the yuca; serve immediately.
Nutrition Facts (per serving)
268 | Calories |
9g | Fat |
43g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe6 | |
Calories268 | |
% Daily Value * | |
Total Fat9g | 12% |
Saturated Fat1g | 7% |
Sodium204mg | 9% |
Total Carbohydrate43g | 16% |
Dietary Fiber2g | 8% |
Total Sugars3g | |
Protein6g | 11% |
Vitamin C77mg | 86% |
Calcium151mg | 12% |
Iron5mg | 27% |
Potassium36mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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