Kid-Friendly Recipes for Fall (2024)

by Lindsay 26 Comments

Packed full of vegetables, these kid-friendly recipes for fall use Annie’s products as a baseto make three quick, wholesome lunch or dinner ideas the kids will love!

Kid-Friendly Recipes for Fall (1)

Thanks to Annie’s for sponsoring this post.

Hi Friends!

I’m not sure if I mentioned it or not but after Squish turned one a couple weeks ago, we went to the doctor for his checkup and she gave us the green light to transition him off formula. As you guys know, he’s been eating solid food since about 6 months, but until now formula has still been his main source of nutrients. Now that he’s eating all solid food, I’ve really been focusing on finding quick and easy meals he enjoys, that are also healthy!

About a month ago, he started spitting out some of the vegetables I give him, which I knew would happen at some point, so since then I’ve been experimenting with different ways to keep him eating those veggies!

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When my friends at Annie’s reached out to me about trying some of their products, including a few of their new line of Organic Soupsand some mac and cheese (my fav!), I jumped at the chance. They now offer five delicious soup flavors with fun, kid-friendly pasta shapes! I tried a few of the soups myself and really enjoyed them. However, as you might imagine, soup is a bit tough for my little guy to manage…especially since we’ve just started working on using a spoon. So, I put on my thinking cap and started thinking about ways that I could make the soup easier for him to eat. I chose two different soups and gave them a little nutrient boost, while simultaneously making them a little more toddler-friendly!

First up:

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Organic Tomato Soup

First of all, every serving of this soup packs in a 1/2 cup of vegetables, which is awesome. I knew I wanted to find a way to thicken the soup up a bit to make it easier for my toddler, so I grabbed a few of the sweet potatoes I baked during my weekly food prep, mashed them up and stirred them in. This is an easy way to add some beta-carotene to the meal. Our bodies convert beta-carotene into Vitamin A, which is important for good vision and also boosts our immune system – perfect timing since flu-season is here.Then, since kids love dipping things, I made some avocado toast dippers to go along with it. Added bonus – Vitamin A is a fat-soluble vitamin so it’s good to eat it with sources of healthy fat – ie avocado. I also sprinkled some hemp hearts on the toast for added texture.

Then, to top everything off, I added some Cheddar bunnies….because they make fun little croutons! They soak up some of the tomato soup, which makes them nice and soft and Squish-friendly.

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So let’s recap. To make this tomato soup you need:

Directions:
Pour soup into large bowl. Add mashed sweet potato and mix well. Heat in the microwave or on the stove.
Mash avocado and spread on toast. Sprinkle with hemp hearts. Cut each piece of toast into dipping strips.
Ladle soup into bowls, top with cheddar bunnies and serve with a side of avocado dippers!

Up next –

Kid-Friendly Recipes for Fall (5)

Organic Creamy Carrot & Bunny Pasta Soup

Squish is a pasta-lover like his mama, so I knew he’d love the pasta in this one. Although he’s probably not quite old enough to appreciate the fun shapes – bunnies and carrots – I thought they were so fun! Fun fact- a serving of this soup gives you 100% of your daily value of Vitamin A.

I recently did some baking with pumpkin, and as I’m sure you’ve experienced, I had a little bit of pumpkin left over. This soup has an orange color, very similar to pumpkin, so I decided to just mix that leftover pumpkin right in! Not noticeable in color or taste and another easy way to add some beta-carotene to your meal. I also threw in some leftover chicken from dinner earlier in the week for an added protein boost! Soups like this are one of my favorite kitchen shortcuts. They’re great on their own, but you can also use them as a base to transform your leftovers into a totally new meal!

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To make this soup:

Directions:
Combine all ingredients in a bowl and mix well. Heat and serve topped with bunnies!

And finally –

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Annie’sOrganic Shells and Real Aged Cheddar

When I was pregnant with Squish, I pretty much lived on this mac and cheese. Either mac and cheese, Cheerios or peanut butter and jelly toast were just about all I could stomach for dinner for a several month stretch.

So it’s probably no surprise that mac and cheese is one of little man’s favorite foods as well. All Annies’s Mac and Cheese varieties are free of artificial flavors, synthetic colors and preservatives and I love pumping it up with some extra protein and veggies to make it a more complete meal. I make no exception when Squish eats it. I usually add some leftover chicken or some pre-cooked chicken sausage and then move on to the vegetables. Two of his favorite veggies are roasted squash and red peppers, so I mixed some of those right in and then I also added some broccoli, one of his least favorite veggies! Although he still picks some of it out, he’s much more likely to eat a few pieces if it’s covered in cheese and served with noodles.

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To make the mac and cheese:

1 box of Annie’s Organic Shells & Real Aged Cheddar
3 Tbsp milk
1 cup chopped broccoli florets
1/2 cup roasted squashed, mashed (butternut or acorn work well)
1/4 cup roasted red peppers, diced
1-2 pre-cooked chicken sausages, chopped

Bring a pot of water to a boil. Add pasta and broccoli and cook for 8 minutes. Drain and return to pan. Mix in remaining ingredients (including cheese packet from mac and cheese) and stir until well combined. Serve warm.

So there you have it! 3 easy, kid-friendly meal ideas that are packed with fall veggies and still taste great!

[Tweet “Three kid-friendly recipes full of fall veggies via @leangrnbeanblog and @annieshomegrown!”]

Enjoy!
–Lindsay–

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Kid-Friendly Recipes for Fall (10)

About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

  1. Kid-Friendly Recipes for Fall (11)Courtney Bentley says

    What a fun way to add more veggies to food! I think this is also adult friendly 😉 haha thanks for sharing xo C

    Reply

    • Kid-Friendly Recipes for Fall (12)Lindsay says

      yes! definitely adult friendly as well 🙂

      Reply

  2. Kid-Friendly Recipes for Fall (13)Christine @ Love, Life, Surf says

    We are big fans of Annie’s in our house! Love these ideas and we definitely do add extra veggies into the mac and cheese too!

    Reply

    • Kid-Friendly Recipes for Fall (14)Lindsay says

      always a good idea to sneak them in there!!

      Reply

  3. Kid-Friendly Recipes for Fall (15)Christine Szalay-Kudra says

    If you don’t have kids and may not be aware of this Mac and cheese is a food group to our smaller halves. Oh and you found a sneaky way to work in plenty of other goodness into your “Annie’s Organic Shells and Real Aged Cheddar” that will get your kids to eat their veggies and more. Personally my guys love it so no issue for me and I have to say of the manufacturers of the boxed Mac Annie’s is on the top I especial like the white cheddar. The soups the guys would be split on but the last recipe they are all there especial my youngest twin.

    Thanks for sharing,

    Christine

    Reply

  4. Kid-Friendly Recipes for Fall (16)Angela @ happy fit mama says

    Great ideas! We love Annie’s but sadly my kids’ have recently decided that Mac n’ Cheese is something they don’t like. Boo! I’m still working on them to like soup. I know I’d definitely eat all of these!

    Reply

    • Kid-Friendly Recipes for Fall (17)Lindsay says

      oh no! hopefully they’ll get back on the mac and cheese train soon! a staple of my childhood! and adulthood lol

      Reply

  5. Kid-Friendly Recipes for Fall (18)CARLA says

    We love love love ANNIES here as well.
    I think the 47 year old man here is grateful we “need” to always have it in the house because he loves it as much as the nine year old.

    Reply

    • Kid-Friendly Recipes for Fall (19)Lindsay says

      haha same here!!

      Reply

  6. Kid-Friendly Recipes for Fall (20)Linz @ Itz Linz says

    william loooooves annie’s mac and cheese!

    Reply

    • Kid-Friendly Recipes for Fall (21)Lindsay says

      such a great option for the kiddos!

      Reply

  7. Kid-Friendly Recipes for Fall (22)Maureen says

    You also could have titled this post “3 HUSBAND-friendly Recipes for Fall.” LOL Love your healthy spin on these meals!

    Reply

    • Kid-Friendly Recipes for Fall (23)Lindsay says

      haha agreed!

      Reply

  8. Kid-Friendly Recipes for Fall (24)Melissa @ Freeing Imperfections says

    I can’t wait until Claire is eating food like this. I would eat all these meals too!

    Reply

    • Kid-Friendly Recipes for Fall (25)Lindsay says

      She’ll be there soon! And I loved them as well 🙂

      Reply

  9. Kid-Friendly Recipes for Fall (26)Heather Mason @NuttyNutrition says

    That’s so smart, I love the idea of adding sweet potato to soup to thicken it for the babies!

    Reply

    • Kid-Friendly Recipes for Fall (27)Lindsay says

      It worked pretty well and i think it’ll continue to help as he gets better with a spoon!

      Reply

  10. Kid-Friendly Recipes for Fall (28)Kristen @ A Mind Full Mom says

    Lindsey, I LOVE Annie’s products for quick go-tos that are still healthy. Your additions are FABULOUS

    Reply

  11. Kid-Friendly Recipes for Fall (29)Sarah Nevins says

    I know these are for kids, but I’d love all of them for myself!

    Reply

  12. Kid-Friendly Recipes for Fall (30)Jenn says

    I really love how you snuck in such healthy veggies. My kids would love these too!

    Reply

  13. Kid-Friendly Recipes for Fall (31)Kylee Ayotte says

    These are some awesome (and cute) ideas. My kids would absolutely enjoy this.

    Reply

  14. Kid-Friendly Recipes for Fall (32)Carin says

    I did (still do) the same with my children, I call it veggie smuggling! I still “include” at least 3 veggies in my tomato sauces. Your recipes look delicious and my 5 year old would love them!

    Reply

  15. Kid-Friendly Recipes for Fall (33)Heidi @ Food Doodles says

    Yummy! Just love these ways to get some veggies into the kiddos! I definitely use the mac and cheese trick all the time, sometimes I even replace half the pasta I would usually put in their bowl with cauliflower, but I do this with homemade cheese sauce. Either way, works like a charm 🙂

    Reply

  16. Kid-Friendly Recipes for Fall (34)Sophia @Veggies Don't Bite says

    Love the bunnies swimming in the soup. Too cute!! And broccoli and mac is a staple around here. My kids could eat that every day!

    Reply

  17. Kid-Friendly Recipes for Fall (35)Teresa says

    This look so tasty I would east it myself! Don’t know about kids but I love the colorful dishes with cute little bunnies 🙂

    Reply

  18. Kid-Friendly Recipes for Fall (36)Helen @ Fuss Free Flavours says

    Those cheddar bunnies are just too cute! Soup is immeasurably improved with the addition of cheese!

    Reply

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