Opinion: Painting my nails gives me joy, even with my hairy hands and big knuckles. Here's why. (2024)

Renner is a communications professional and LGBTQ+ advocate. He lives in University Heights.

Over the past ten years, I’ve regularly painted my nails and as a bearded man standing at 6 feet, 2 inches tall, I suppose that’s something unique. One day, I hope it isn’t.

I’ve donned every shade, glitter tone, and have recently been obsessed with elaborate nail art. On my social media, I’ve made a point to post my manicures, my hairy knuckles, and big hands, a stark contrast to typically feminine hands you find under a nails of the day hashtag or #NOTD. For me, this started as a way of defying gender norms, but I’ve stuck with it because it truly gives me joy.

As of late, men painting their nails is in vogue, especially for straight male stars like Bad Bunny and Harry Styles. GQ recently published an article, “Jeremy Allen White Can Pull off a Manicure, and So Can You“. These men are lauded for their self-expression and flare, protected by their straight privilege.

Gay, queer and nonbinary people aren’t always afforded the same praise. So often in entertainment and popular culture, queer people did it first. We should recognize that there is a power dynamic that allows certain aspects of queer culture to be cheery-picked and popularized by the cisgender-heterosexual mainstream.

I started painting my nails when I worked at an LGBT Center in Santa Barbara, where I conducted LGBTQ+ cultural competency trainings for educators and social service providers. I’d explain the difference between gender identity, sexual orientation and gender expression. Having painted nails was an easy way to explain that I identify as a man, am attracted to men and that nail polish was part of my gender expression, which is typically deemed “feminine”.

For the most part, people responded positively to it, after all, I’m affable and carry enough White-passing, tall male privilege that a hint of femininity is generally non-threatening. Women would complement me on my color choices and on occasion, some men would whisper that they liked it too.

My mom didn’t love it at first. “Professional men just don’t wear nail polish,” she would remind me. I worked in a queer space so I knew I could express myself this way, and I figured that might not be possible in other jobs, so I knew I had to enjoy it while I could. It became my signature. My roommate at the time worked for a cosmetics company and would bring home new shades, so our collection grew and grew, eventually we had over 80 polishes.

I religiously wore nail polish from 2013 to 2015 and that really felt cutting edge. The tide for marriage equality was turning and transgender issues were coming up to the mainstream. I got to know more trans people in my community, I was constantly talking about gender politics, and at times, I questioned my own gender identity.

In my trainings, people asked questions, some respectful, many reductive and uncomfortable. What I saw and felt, in that community at least, was a general desire to understand. In many ways, talking about gender identity and expression felt safer then, it wasn’t as charged of a topic and conservatives hadn’t fully latched onto anti-trans rhetoric yet.

When I moved to San Diego, I had to feel out my new environment. When I started various jobs, I’d have to get comfortable before I started donning a manicure at work. When I worked for then-Councilmember Chris Ward in the San Diego City Council District 3 office, I waited a year before I showed up in a suit and painted nails. I didn’t want to be that new staffer to the gay elected official with painted nails; I wanted people to know me before they judged me and my fabulous mani.

Eventually, it just became part of who I am, and my current job affirms my nail polish and all parts of my identity. That too, shouldn’t be something unique.

When it comes to gender expression, I hope that people embrace what makes them feel good and I hope that other people can embrace that. Whatever your identity, wear nail polish, or don’t, you don’t need me, or GQ, or anyone else to give you permission.

Opinion: Painting my nails gives me joy, even with my hairy hands and big knuckles. Here's why. (2024)

FAQs

Why does painting my nails make me happy? ›

you should allocate time in your week to do, it's painting your nails. Painting your nails is an instant stress reliever. According to a psychotherapist, painting your nails can help to allev stress, boost your mood and give you confidence.

Why do straight guys paint their nails? ›

They do it to break stereotypes.

If a guy's views of what's gender-appropriate are unconventional and his ideas of beauty are different, he has a chance to raise his voice. A man's nails can become a powerful message, telling people that he thinks outside the box.

Why do people like painting their nails? ›

Nail Polish Feels Good

When people paint their nails with nail polish, they often look and feel good. This is true because getting a manicure can be a form of self-care. When you make time to focus on you and your needs, it recharges you and lifts your spirits .

Do men like painted nails? ›

Not only do men love wearing polish themselves, they love seeing a multitude of colors on other people. It is important to note that this is not true for every guy. Some guys may not be into wearing more than a clear gloss, but others may gravitate towards a bright nail polish.

Why do I feel good after painting? ›

Painting allows for emotional release because it stimulates the creative side of your mind while focusing your attention in one place, which can lower anxiety. In this way, the creative outlet improves your mental health significantly.

Is painting your nails good for mental health? ›

Relieves Stress:

Painting your nails requires focus so your mind is directed to one thing. Helping you focus your energy onto your manicure. Slow steady brush strokes mirror the slow steady breaths you take while painting your nails. It is relaxing and helps you calm down.

Why do girls paint their nails white? ›

White is also seen as a color that represents a blank slate, or a fresh start. This can make it an empowering choice for someone who has just graduated high school or college, started a new job, or moved to a new city or country. Of course, the 'blank slate' could also link back to the viral trend.

What do painted nails symbolize? ›

Nail polish in ancient Babylon is thought to have represented different classes, and warriors painted their nails to “intimidate their enemies.” “MANicures” now are often celebrated for their association with gender fluidity and male self-care and grooming.

What color toe nails do guys like? ›

Nail design: Men like these colors

Red conveys a direct attraction and is associated with sensuality and erotic interest. Black, one of the favorite colors, is considered particularly trendy and is therefore also associated with attractiveness.

What nail polish attracts guys? ›

The theory has been backed up by research, which shows that men find women with red nails more attractive than those with any other color nails. The implications of Red Nails Theory are far-reaching. If the theory is true, it means that men are more likely to be attracted to women who wear red nail polish.

Do men prefer natural or painted nails? ›

Yes, in general. But not always! Since nail polish is a mark of femininity, most men will find women more attractive if they wear nail polish. However, most men are turned off by: fake nails, paste-on nails, extreme nail art, extremely long nails, sharp nails, or even square nails.

Do guys notice girls' nails? ›

Yep, believe it or not, men do tend to notice your nails. If you've got prim and clean nails it shows that you take care of yourself and your personal hygiene. And on the contrary, if they're not in good condition then he knows you need to up your game about this.

What is the psychology of painting nails? ›

Your nails are a canvas for self-expression, allowing you to project your mood, personality, and emotions effortlessly. By consciously choosing the right nail polish color, you can enhance your confidence and make a statement that resonates with your inner self.

What nail color makes you happy? ›

Yellow = Energized

Ditch the negativity and take the first step to feeling joyful and optimistic by painting your nails bright, sunshiny yellow.

What does your nail polish say about your personality? ›

Gloria Williams has been Oprah Winfrey's personal pedicurist for the last 12 years. And she believes that the nail polish color a person picks can say a lot about their personality. A red mani means you're daring and independent, while pink nails mean you're a people-pleaser.

Does nail polish affect mood? ›

Recent studies have showed that seeing calming colors on a regular basis can help our mood. And if you're one of those people who love wearing nail polish, then having the right colors in front of you on a daily basis might just be the thing to reduce your anxiety and stress.

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