The Salt Trick To Prevent Soggy Cabbage While Cooking - The Daily Meal (2024)

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The Salt Trick To Prevent Soggy Cabbage While Cooking

Kitchen Tips

The Salt Trick To Prevent Soggy Cabbage While Cooking - The Daily Meal (4)

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ByHaldan Kirsch|

"Soggy" and "coleslaw" are two words that should never go together. Primarily because those sounds together provoke the same uncomfortable squirm as the word "moist", but also because there's nothing less appetizing than a soggy coleslaw. Luckily, this can easily be fixed so that these words are never paired again by simply pre-salting your cabbageand draining it before you assemble the best coleslaw everor your favorite cabbage dish.

The reason that your cabbage is turning your favorite dishes into waterlogged messes is that the cabbage is full of water. Cabbageis made up of about 92% water. This is the same reason why the only two ingredients needed for sauerkraut are cabbages and salt.The salt has a wonderful ability to draw out all of that excess moisture and uses it as a brining liquid. The same thing will also occur when you cook cabbage or add salt or acid in the form of your coleslaw dressing. The cabbage starts to break down, and the water ends up in your food. This is one of the reasons that cabbage typically gets overlooked as a vegetable; it seems like it's too hard to work with. To avoid this all you need to do is salt your cabbage shortly before the final preparation, and drain off all the excess moisture.

Why salt draws out moisture and how to use it to your advantage

The Salt Trick To Prevent Soggy Cabbage While Cooking - The Daily Meal (5)

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The reason that salt can draw so much moisture out of your cabbage is due to a scientific process known as osmosis. Osmosis is a chemical process where water molecules move through a permeable wall into a substance or environment that has a lower concentration of water molecules. In this case, the water is moving through the cabbage's cell walls to the arid salt cells.

This is also the same scientific principle that helps create pickled vegetables. Pickled vegetables have a natural defense against bacteria because they are unable to replicate after the moisture has been drawn out of the vegetables.

To work the magic of osmosis on your cabbage you'll need to shred all of it first. Then, put it in a bowl with a tablespoon of salt per head of cabbage usedand let it rest for one to two hours. Then drain off the water, and dry your cabbage with a paper towel before continuing with your recipe. This will also break down the cabbage's texture slightly, but it will still allow it to keep a nice crisp bite.

Best ways to prepare cabbage once you've drained it

The Salt Trick To Prevent Soggy Cabbage While Cooking - The Daily Meal (6)

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Once you have drained the cabbage of its water, there is a never-ending number of ways to use it. One of the best recipes for converting cabbage haters into fans is oven-roasted cabbage. Giving sliced wedges of cabbage a quick roasting session in the oven will help them to caramelize and get nice and crispy. Instead of getting soggy and overcooked, the cabbage will have a nice crisp texture and a more complex flavor than raw cabbage.

You can also infuse cabbage with tons of flavor by braising it. Just add your salted cabbage to a pot filled with broth, wine, or another braising liquid along with your preferred spices. Cabbage's hardy nature helps it hold up well to this style of cooking. You can also just sautee your cabbage in a pan with lemon and garlicto quickly add a lot of flavor to this delicious cruciferous vegetable.

If you also forget to return to your cabbage after you've salted it, then you might as well just see things through and make sauerkraut. You may need to add more salt to make a proper brine, but once you do it's an easy measure to put it all into a sealable jar, add weight, and give it time to properly ferment.

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The Salt Trick To Prevent Soggy Cabbage While Cooking - The Daily Meal (2024)

FAQs

The Salt Trick To Prevent Soggy Cabbage While Cooking - The Daily Meal? ›

Salting Cabbage for Coleslaw

How do you cook cabbage without it getting mushy? ›

Simmer, don't boil- For this cabbage recipe, we'll simmer it gently so that it cooks slow and low. This will result in tender, yet flavorful finished results!

How to keep cabbage from getting soggy? ›

Toss a head of shredded cabbage with one tablespoon of salt, let it sit in a colander for at least an hour, and then squeeze out as much liquid as you can. This helps expel a good chunk of excess moisture that's hidden in the cabbage that would otherwise result in a soggy slaw.

How do you salt cabbage before cooking? ›

Toss 1 head of prepared cabbage with 1 tablespoon kosher salt. Let it sit. Place salted cabbage in a colander over a bowl for 1 to 2 hours. The salt pulls moisture out of the cabbage, seasons it, and leaves you with a super-crunchy texture that isn't raw or tough-tasting.

What happens when you put salt in cabbage? ›

Cabbage. Make your slaw with salted cabbage and it'll be noticeably less watery and stay crisp and fresh for days longer. Put sliced cabbage in a colander, sprinkle with salt (about a tablespoon for 6 cups cabbage), toss, let sit. After about an hour, rinse and drain.

What makes cabbage mushy? ›

4. You overcook the cabbage. Overcooked cabbage is rather unappetizing as it becomes too soft and attains "that" annoying smell that dissuades many from cooking cabbage.

Do you rinse cabbage after salting? ›

The salt will draw out excess water from cabbage while helping preserve the crispiness. After letting it sit for an hour or two, rinse it with water to remove the salt.

Why do you soak cabbage before cooking? ›

If you notice any signs of worms or insects, which sometimes appears in cabbage, soak the head in salt water or vinegar water for 15-20 minutes first. To preserve its vitamin C content, cut and wash the cabbage right before cooking or eating it.

Why do you soak cabbage in ice water? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water.

Why do you soak cabbage in salt? ›

Salting the cabbage, carrot, and onion purges excess moisture that would otherwise turn the slaw into a soupy mess.

Is salt good for cabbage? ›

The salt draws water out of the cabbage. Brine (salt water) also provides an ideal environment for the friendly bacteria (lactobacillus) that ferment the cabbage so it becomes sauerkraut. Without the salt you get all kinds of nasty bugs and rot instead of fermentation.

How many tablespoons of salt per pound of cabbage? ›

Weigh the cabbage, then calculate the amount of salt you'll need based on that. You want 2% salt by weight, so 20 grams of salt for every kilogram of cabbage, or roughly one tablespoon of Diamond Crystal kosher salt per pound of cabbage.

Why is my cabbage soggy? ›

You dress the cabbage when it's fresh and crunchy, but it releases moisture as it sits and becomes slaw soup. One minute it's too perky and the next minute it's slack and watery. The good news is that there's a smart way to avoid soggy coleslaw: Salt the cabbage. It's easy and doesn't take long.

Should cabbage be cooked over high heat? ›

As with other brassicas, high heat is what you're after here in order to get the most flavor out of cabbage. Cutting the head up into fat wedges helps build up a nice contrast between deeply browned exterior and tender, meaty interior.

How do you not overcook cabbage? ›

Give thin slices of cabbage a quick sauté (just a couple minutes will do), then salt, and add liquid (e.g., wine, water, vinegar, and broth). Cook until the liquid evaporates and the cabbage is nice and tender — check after about 5 minutes.

How to get moisture out of cabbage? ›

With the shredded cabbage in a colander, mix in a tablespoon of salt per head of cabbage till it's evenly distributed. The salt will draw out excess water from cabbage while helping preserve the crispiness. After letting it sit for an hour or two, rinse it with water to remove the salt.

How long to boil cabbage until soft? ›

Bring a large pot of salted water to a boil, then add cabbage. (It's OK to crowd the pot because the cabbage will shrink!) Step 2Boil until tender, about 5 minutes for shredded cabbage and 10 minutes for wedges. Drain on a paper-towel lined plate to dry.

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