For thousands of years, humans have been boiling animal bones and other tissues to make broth. The liquid can be sipped on its own or used for soups and other dishes, and has grown up a bit in since the olden days. There are now quite a few options to choose from from. When it comes to this versatile ingredient, it's important to look at the ingredients listed as well as the simmer time, which varies by brand. You can usually find chicken or beef-flavored bone broth, and it's even available frozen or as a powder. The bone broth you go with will ultimately come down to taste preference and how you want to use it. In order to find the best options, we recently put a bunch of bone broths to the test in our official taste testing lab. We poured, heated, and sipped 15 in total, but these stood out among the rest. Our Top Picks Best Overall: Best Chicken: Best Single-Serve: In This Article Our Picks How We Taste Tested Bone Broths Other Options We Tested What to Look for FAQs Why Trust The Spruce Eats? Sources What We Like Full-bodied smell Smooth texture Great for cooking What We Don't Like Not a super bold taste Although it may not seem like it, bone broth has many uses. During our taste test, we were impressed with the taste, texture, and value of this organic chicken bone broth from FOND—but firstly we loved the smell and what it brought up. It was "full-bodied of chicken and very much reminded me of being a kid and eating a can of Campbell's Chicken Noodle Soup that my mom would heat up on a cold winter day," one of our testers claimed. That homemade aroma carries into the taste, too—this chicken bone broth tastes like it just came off the stove. It is pleasant without being too bold, with a slight aftertaste. Since it's not super flavorful, we think this is best for cooking, unless you want a more mellow drink. The texture is smooth with no chunks or grittiness. We poured a mug of it out into another cup and there was no sediment at the bottom of the mug, it was clear and pale yellow throughout the entire time we were testing it. This means any recipe you use it in won't have a gritty texture. Each 24-ounce jar contains enough broth for about three servings or around one or two soups, and we like the value a lot. Size: 24 ounces | Protein: 6 grams per serving | Main Ingredients: Water, chicken bones, salt What We Like Additional ingredients are flavorful Slightly thick Easy to pour out What We Don't Like A little briny Bone broth is somewhat of a "trendy wellness drink" nowadays, and after tasting this one, it is easy for us to understand why. In addition to beef bone broth, there are vegetables like mushrooms, onions, celery, tomato, carrots, garlic, as well as herbs and spices, and notable "healthy" ingredients like ginger and turmeric in the mix. The result is a very flavorful broth that isn't as gamey and meaty as others, but super sippable and a little bit thicker than water. Although it's a bit briny and there is some sediment in it, we love that this one is easy to pour from its bag and reseal and that each bag contains 20 grams of protein. Size: 16 ounces | Protein: 20 grams per bag | Main Ingredients: Water, beef bone broth, mushrooms, onion, grass-fed oxtail, celery, tomato paste, apple cider vinegar, carrots, herbs, garlic, scallions, ginger juice, turmeric, gelatin, sea salt What We Like Familiar taste Enticing smell No clumps What We Don't Like Slightly acidic This is another chicken bone broth that took us back during our taste test. The comforting and nostalgic flavor is also savory with no hint at an aftertaste, making it a great option to sip or cook with. We heated it up and discovered a nice earthy smell. Once it was cool enough to sip, we noticed the amber-colored broth is slightly thicker and more gelatinous than others, but still tastes homemade and creamy in the mouth. There are no particles or grittiness in this broth, making it very easy to sip on while warm. We did notice a slightly more acidic taste, but didn't mind it. This may be a con for some, though. Size: 32 ounces | Protein: 4 grams per serving | Main Ingredients: Chicken bone broth, natural flavor, yeast extract, sea salt The 7 Best Canned Clam Chowders of 2024 What We Like Simple Soothing to drink Versatile What We Don't Like Have to cut open the boxes We tasted the beef bone broth that comes in this variety pack that also contains chicken, and were impressed. The option first intrigued us because of the ingredients—all are organic except for the bones, which come from either free-range chickens or grass-fed cows. After tasting it, we knew it deserves a spot on our favorites list. The broth is simple, even though it has additional ingredients like vegetables, herbs, apple cider vinegar, and spices. All of it is slow-simmered into a soothing, but albeit watery, broth. While it was very easy to drink with no aftertaste and no grittiness, we do think both the chicken and beef would go better in a soup or to make rice, quinoa, or another dish. There was a very small amount of sediment floating at the bottom of our glass during testing and we don't love how you have to cut the box open in the first place, but the organic ingredients and versatile nature of these two types of bone broth make up for it. Size: 16.9 ounces | Protein: 19 grams per container | Main Ingredients: Organic free-range chicken bones or grass-fed beef, organic vegetables, organic herbs, organic apple cider vinegar, organic spices, filtered water What We Like Comes in a sipping cup or box Easy to drink Great value What We Don't Like Lid is hard to peel off This broth was made for sipping, and after testing it in our lab, we agree. Although it also comes in a box, the to-go cup design is super easy to take with you. Be mindful that we had a hard time getting the lid off without it spilling. But that's about the only thing we don't like about this chicken bone broth. Both the taste and the smell are saltier than others, but not too salty. Otherwise, the broth is smooth, slightly watery, but very drinkable, our teser says, noting that It is "easy to consume and enjoy in one sitting." Each cup has 9 grams of protein in it and is ready within a few seconds in the microwave. Again, be careful with the lid, especially when the broth is hot. Size: 10.75 and 32 ounces | Protein: 9 grams per serving | Main Ingredients: Chicken Stock, carrots, cabbage, celery, onions, salt, tomato paste, parsley, thyme The 7 Best Soup Spoons of 2024 What We Like Slightly tangy No grit Great for soups/cooking What We Don't Like Not a lot of chicken flavor Bone broth, like many other foods, can get lost in the pantry sometimes, so we love the idea of a frozen option that keeps all its flavor without taking up space in the back of a cabinet. This one from Bonafide Provisions is made from organic, free-range chicken bones and other organic vegetables, herbs, and spices, and apple cider vinegar—which gives it a nice tangy taste. We taste-tested this bone broth just like all the others, but recommend it more for cooking. The flavor isn't as bold as others, making it ideal for soups and other dishes. The texture is watery, but we didn't notice any particles or chunks floating in it, just a smooth, lightly pale yellow broth. We also don't recommend taking a frozen bag of broth to-go...as it melts the condensation on the bag can get messy. On the other hand, preparing it by letting it thaw then putting it into a to-go cup or container would take a long time, and there are other easily sippable options out there. Size: 24 ounces | Protein: 10 grams per serving | Main Ingredients: Organic free-range chicken bones (frames, backs, wings, and particularly collagen-rich chicken feet), triple-filtered water, organic onion, organic apple cider vinegar, organic garlic, Selina Celtic sea salt, and organic parsley The Best Containers for Freezing Soup, From $4 to $45 What We Like Lots of flavor Slightly creamy Cheap What We Don't LIke Beef flavor isn't 100% natural Innovations in the bone broth world mean more options for getting protein and nutrients while you're out and about, and for some that means delivering it in powder form. We knew we had to taste test some of these, and the Bare Bones Bone Broth is our favorite. The powder comes in individual serving packets which have a lot of flavor for such a small amount. Hints of garlic and mushroom blend with the grass-fed beef bone broth, which tastes slightly less natural than others, but not bitter. Other ingredients like apple cider vinegar and tomato shine through, as well, making this taste like a wellness drink. There were some clumps in our mug when we mixed it into hot liquid, but we still enjoyed it. Because it comes in packets that are super cheap, we believe this bone broth is great for someone who has not ventured too far into the bone broth world yet. Size: 8.47 ounces | Protein: 10 grams per packet | Main Ingredients: Grass-fed beef bone broth powder, grass-fed beef collagen, baker's yeast extract, tomato powder, sat, chicory root fiber, apple cider vinegar, garlic powder, sh*take mushroom powder, spices What We Like Bold flavor Great value Easy preparation What We Don't Like Gritty The taste of this chicken bone broth was almost, almost, overwhelming, but has full of notes of chicken, sage, and thyme. Other ingredients include chicory root and black pepper for a more rounded flavor. The gamey smell is a lot, too, but again, it didn't stop us from taking sip after sip, despite the grittiness it has. Unfortunately, that texture doesn't go away when heated, but the heating process is easy. Each packet is cheap and contains 10 grams of protein, making them a great option for when you're not at home. The entire box comes with 10 so you also won't run out super quickly. While they are small, we do think this option is a good one to not only sip on, but to cook with. Mix it with some hot water for a small serving of soup or as an ingredient when making rice or another savory dish. Size: 5.06 ounces | Protein: 10 grams per packet | Main Ingredients: Chicken bone broth, chicory root, yeast extract, natural flavors, black pepper, sage, thyme The 8 Best Stockpots in 2024 Final Verdict After testing over a dozen bone broths in our lab, the FOND Certified Organic Chicken Bone Broth is a favorite because of its familiar, homemade taste and smooth texture. Out of all the powder options out there, we really like Bare Bones Bone Broth Instant Powdered Beverage Mix because it contains a ton of flavor in cheaper, single-serve packs. Thanks to our own research and interviews with trusted experts, we knew of quite a few delicious bone broth brands before we conducted an official taste test. All this helped when we decided to test over a dozen out in our testing lab when our five testers, along with their spoons, mugs, aprons, and the bone broths, went to work. How We Test Products The main ingredient in bone broths should be bone broth, but many have additional things mixed in for flavor. Vegetables, spices, and herbs are often found in beef and chicken bone broths for a more savory, hearty flavor, especially if they are made specifically for sipping. Some even contain apple cider vinegar or even lemon juice for another level—so if these don't fit your palate, another variety may be a better fit for you. The big thing that separates bone broth from regular broth or stock is the simmer time. Look for bone broth that’s been simmered for at least 12 hours. This extended simmering time ensures that all of the gelatin has been properly extracted from the bones and has made it into the broth. When your bone broth doesn’t contain any artificial preservatives, its shelf life isn’t as long as some other packaged foods you store in your pantry. Unopened bone broths stored at room temperature can last 6 months to a year, but make sure you check the expiration date as every manufacturer is different. As a general rule, canned bone broths will last longer than those packaged in a carton or pouch. Once the bone broth is opened, it will last for 5 to 7 days in the refrigerator and 6 months in the freezer. The easiest way to use bone broth in cooking is as a base for soups and stews. You can also use it as the liquid when making rice or cauliflower rice, add it to mashed potatoes, or incorporate it into sauces and marinades. Aside from using bone broth in cooking, you can also heat it up and sip it in between meals. “One of my favorite ways of utilizing bone broth is stirred into risotto for depth of flavor and velvety texture," says Chef Tatiana Rosana, the Executive Chef of Para Maria at The Envoy Hotel in Boston. "Using it as the base for cooking beans and legumes is a great way of adding extra comfort and nutrition to your dish.It’s great in spicy curries and comforting mashed potatoes, and can even be used to perfectly poach your eggs.” Bone broth does contain collagen, one of the most abundant proteins in your body and a major component of your connective tissues. The amount of collagen in bone broth varies, though, since it comes directly from the bones and connective tissue used to make the broth. It's worth noting after the body digests collagen into amino acids, which make up proteins, those proteins can become any number of things that the body may need: enzymes, tissue, collagen, etc. It is not guaranteed that the collagen consumed will turn back into collagen. Amanda McDonaldis an editor at The Spruce Eats and has over seven years of experience researching, writing, and editing about all things food — from what new products are at the grocery store to chef-approved hacks that keep tricky leftovers fresh for days. She updated this article to include testing insights, photos, and information. Lindsay Boyers is a certified holistic nutritionist with extensive gut-health knowledge and food and beverage-testing experience. She’s also developed over 1,000 original recipes and is constantly on a mission to find the healthiest, best-tasting options and ingredients across all food and drink categories. She wrote the original version of this story. 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The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
Food and Drug Administration. Use of materials derived from cattle in human food and cosmetics. Federal Register.
United States Department of Agriculture. Foodkeeper Data.
UC San Diego Health. Taking Stock: the Health and Hype of Bone Broth.