Why eat gazpacho
Benefits for health of traditional gazpacho recipe
Gazpacho is the most famous recipe of the Mediterranean diet, this diet is considered one of the healthiest diets that exist. But, If you wonder Why eat gazpacho : Gazpacho is a cold soup that contains vegetables, oil, vinegar and salt. The Traditional Gazpacho Recipe 100% Organic of Bioterraneo ready-to-drink, does not contain any added water or artificial ingredients, its ingredients are 100% organic. Bioterraneo Gazpacho is the one with the highest percentage of vegetables on the market, they contain 95.6%. As you can imagine it is a healthy snack that contain the pieces of vegetables you need for a healthy diet.
As we have descripted the traditional Gazpacho Recipe contains only vegetables and healthy ingredients so its benefits for health are multiples.
Benefits for health of Gazpacho Cold Soup
– Take your Vitamins.
It is a recipe with a high content of vitamins C, A and E that are mainly contributed by pepper and tomato.
– Remedy against aging
It is rich in antioxidants because tomato is very rich in lycopene (powerful antioxidant) and carotenoids. The antioxidants of gazpacho fight and reduce the effect of free radicals, helping to keep your skin free of spots and wrinkles. It also protects from the sun and helps you prolong the duration of tanning.
– Keeping you hydrated
Gazpacho it is considered an isotonic drink due to its content of water and mineral salts. It helps maintain an adequate level of hydration even in the hottest months of the year, which makes it the ideal drink for sports
– Avoid colds
The composition of its ingredients rich in vitamins A, E and C help protect your body against the cold. In addition, the garlic present in the traditional recipe strengthens your immune system by keeping you healthier and protected against possible diseases.
– Rich in fiber
It is rich in fiber so it has a satiating effect and helps prevent constipation.
Regulates high blood pressure.
Garlic makes it have a certain vasodilator effect, which helps prevent high blood pressure.
– Low in calories
It is a very low-calorie recipe even if little bread is added: 100 ml of gazpacho contain only between 44 and 55 Kcal. So it is perfect to take care of your weight.
The most delicious way to take care of your health and that of your whole family
Taking Gazpacho is a delicious way to take the daily vegetables that your diet needs, Drink tour veggies or take Gazpacho with healthy toppings as spanish style and get multiple benefits for health as increase the body’s defenses with the vitamins, protect from colds and prevent aging. Due to carotenoids, it protects the skin from the sun and prolongs the tan.
Antioxidants and vegetable fiber help in the prevention of certain types of cancers. It is suitable for vegetarians and highly recommended for children.
Bioterraneo bring to US the authentic traditional recipe of Gazpacho ready-to-drink with 100% organic ingredients. Contact us if you want to try this recipe that has already conquered half the world or sell it in your store.
