25 Cabbage Recipes That Will Add Color and Crunch to Your Meals (2024)

Cabbage is a reliable vegetable and a versatile one, too. Whether you're looking for meals with cabbage or quick sides that use this favorite cruciferous vegetable, we have recipes for you. Cabbage is crunchy and delicious raw in a slaw; it's also excellent braised as a side dish or sautéed. Roasted is another favorite, whether that’s in wedges or thin ribbons. Our love for cabbage starts with regular green cabbage but also includes its crinkly cousin the Savoy, vibrant red cabbage, and Napa, too. Cabbage pairs well with all kinds of protein, from salmon to pork to chicken. It partners nicely with pasta—and it makes a most excellent soup. So, peruse our collection of cabbage recipes and find some new preparations to add to your regular dinner rotation.

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Whole Stuffed Cabbage

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Lean ground turkey and diced tomatoes lend heft to the filling that defines this stuffed cabbage recipe. Alternating layers of pretty Savoy cabbage leaves and the nutrient-rich filling are arranged in a tight formation and transferred to a Dutch oven to roast for just under one hour.

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Cabbage-and-Bacon Sandwiches

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A genius twist on a classic BLT sandwich, this version swaps the usual lettuce for sautéed green cabbage. The bitter taste complements the fatty bacon and salty minced anchovies in this recipe.

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Minestrone with Cabbage and Anelli

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This tomato-based soup is packed with hearty ingredients such as butternut squash, sweet potatoes, and green cabbage. Make this vegetarian recipe in the fall or winter when the produce is at its peak.

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Shredded Cabbage Slaw with Ginger Vinaigrette

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For this inspired slaw, you'll dress two types of cabbage—Savoy and red cabbage—plus shredded carrots with an Asian-inspired vinaigrette made from rice vinegar, grated fresh ginger, and sugar.

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Southern Fried Cabbage with Smoked Sausage

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An entire head of green cabbage shines in this one-pot dinner recipe. It cooks down with chopped yellow onion, brown sugar, and Creole seasoning in a braiser pan; smoked sausage links are added at the end.

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Instant Pot Corned Beef and Cabbage

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Whether you like to enjoy it on St. Patrick's Day or any night of the year, make use of the popular multi-cooker to prepare this Irish-inspired dinner in a flash. What makes this dish so special is the use of herbs and spices including mustard seeds, black peppercorns, juniper berries, allspice berries, and bay leaves.

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Roasted Sausages with Cabbage and Squash

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This comforting sheet pan supper comes together in under one hour. Sweet Italian sausage roasts with kabocha squash and green cabbage for the perfect meal.

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Shredded-Carrot-and-Cabbage Coleslaw

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Enjoy this bright, crunchy twist on traditional coleslaw. The recipe features shredded carrots, red cabbage, and thinly sliced scallions, which are tossed in a sharp and sweet dressing made from apple cider vinegar, whole-grain mustard, and honey.

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Lamb-and-Rice-Stuffed Cabbage

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Savoy cabbage leaves are filled with a flavorful, textural mixture of ground lamb, cooked brown rice, pine nuts, and dried currants in this classic take on stuffed cabbage.

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Pork-and-Cabbage Soup

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On a cold winter's night, there's nothing like a hearty bowl of soup. And this recipe is no exception. It's inspired by the Polish cabbage soup known as kapusniak—sauerkraut and Savoy cabbage are both used here.

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Sautéed Red Cabbage

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When you need a cabbage side dish, and you need it fast, turn to this vibrant dish of sautéed red cabbage. It has four ingredients and takes just 20 minutes, so it's a great back-pocket recipe for weeknight meals.

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Roasted Salmon with Kale and Cabbage

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Tuscan kale and Savoy cabbage team up to create a lean, green base for salmon to roast on. The entire dinner cooks on one sheet pan for a simple weeknight meal.

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Braised Pork with Cabbage and Apples

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We're declaring this the ultimate fall recipe: Pork tenderloin is served with a flavorful combination of red cabbage, fennel wedges, and red apples, which are cooked in a combination of apple cider vinegar, apple cider, and chicken broth.

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Beef and Cabbage Tacos

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Did someone say taco night? Toasted tortillas bring ground beef together with savory add-ons, including vibrant red cabbage.

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Roasted Salmon, Red Cabbage, and New Potatoes

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Upgrade simple fillets of salmon with a sauce that packs a punch—a combination of grainy mustard and prepared horseradish are mixed together and smeared over the fish. Bake it over a bed of potato wedges and sliced red cabbage.

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Potato-Cabbage Slaw

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Instead of serving both potato salad and coleslaw at your next picnic or barbecue, why not make a two-in-one salad? A combination of boiled potatoes and thinly sliced Savoy cabbage is mixed with sour cream, safflower oil, fresh dill, and white wine vinegar.

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Quinoa Salad with Kale and Napa Cabbage

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Looking for a winter salad recipe? You've come to the right place. This delicious salad pairs leafy kale and hearty Napa cabbage with cooked quinoa and a bright, citrus dressing made from orange juice, lemon juice, honey, and grated ginger.

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Roasted Kielbasa with Apples and Cabbage

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This German-inspired recipe is a genius take on a sheet-pan supper. Red cabbage wedges roast alongside red onions, Gala apples, and smoked kielbasa for a weeknight meal that comes together in one hour.

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Roasted Cabbage

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You don't always need to dress to impress. This simple preparation of green cabbage is made by cutting each head into one-inch thick rounds, brushing with olive oil, and seasoning with salt, pepper, and fennel seeds.

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Kale Slaw with Red Cabbage and Carrots

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This recipe includes an apple-cider vinaigrette and earthy hemp seeds that are packed with protein and healthy fats.

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Slow-Cooker Corned Beef and Cabbage

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This version of the famous corned-beef-and-cabbage combo is made in a slow-cooker, which produces fork-tender meat and makes for easy clean-up.

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Roasted Mixed Cabbages

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Firm vegetables, including cruciferous cabbage, are roasted together to become a vibrant side. Mix your green and red cabbage with Brussels sprouts, turnips, cabbages, and shallots.

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Asian-Inspired Cabbage Slaw

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A small head of shredded Savoy or green cabbage becomes the base for this savory slaw. Toppings include lime juice, cilantro leaves, scallions, carrots, and freshly minced jalapeño peppers.

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Braised Red Cabbage With Caramelized Apples

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Cabbage and apples are a classic pairing. This sweet-tart side dish is a great example of how they complement each other so well. A touch of apple cider vinegar helps the cabbage keep its bright color so it looks as good as it tastes.

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Cabbage-Vegetable Soup

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Just 15 minutes of prep time pays off with a hearty vegetable-packed soup that's comforting for lunch or dinner. In addition to a half head of green cabbage, you'll need leeks, carrots, and potatoes. The vegetables simmer in chicken broth, and the soup is ready in 45 minutes.

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25 Cabbage Recipes That Will Add Color and Crunch to Your Meals (2024)

FAQs

What to do if you eat too much cabbage? ›

Simply shred the cabbage and add some shredded carrots, mayonnaise, vinegar, and sugar to make a creamy coleslaw. Stir-fry: Cabbage is a great addition to stir-fries. Cut the cabbage into thin strips and stir-fry with other vegetables and protein. We like it with butter (or Savour Butta Plant-based!)

What is the healthiest way to eat red cabbage? ›

You can add this versatile vegetable to soups, stews, salads, and coleslaw. It's delicious raw, steamed, sautéed, or fermented. It retains the most nutrients when it's eaten raw but is still highly nutritious when cooked. The flavor becomes a little milder when you cook it.

Can you cook purple cabbage like green cabbage? ›

Red and green cabbage can be used interchangeably in most recipes. The difference between cooking green cabbage and red cabbage is just one extra step. The compounds that give red cabbage its color, called anthocyanins, are water-soluble and will turn an unappetizing blue color when cooked.

How long does it take to boil green cabbage? ›

Step 1Cut cabbage into wedges or slice it thin. Bring a large pot of salted water to a boil, then add cabbage. (It's OK to crowd the pot because the cabbage will shrink!) Step 2Boil until tender, about 5 minutes for shredded cabbage and 10 minutes for wedges.

Why does my stomach hurt after eating cooked cabbage? ›

“Additionally, cruciferous vegetables—like cabbage, kale, broccoli, cauliflower and Brussels sprouts—contain raffinose, an indigestible sugar. As it's fermented by bacteria in the gut, gas is produced, which is why you may experience flatulence and discomfort after eating these foods.

What color cabbage is healthiest? ›

While both green and red cabbage are excellent sources of this potent antioxidant, red cabbage contains significantly more ( 2 , 22 ). One cup (89 g) of chopped red cabbage packs in 56% of the recommended intake for vitamin C, which is the same amount found in a small orange ( 22 , 23 ).

Does cabbage clean your gut? ›

May Help with Better Gut Health

As a natural source of dietary fiber, cabbage aids digestion and promotes regular bowel movements, reducing the risk of constipation. Furthermore, cabbage is a natural source of prebiotics, an indigestible fiber that acts as “fuel” for live and beneficial probiotics.

How much cabbage should I eat a day? ›

You don't have to know the names of all the good things in your cabbage–just eat it! To get the most benefit, try to consume ½ to ¾ cup cooked or 1 ½ cup raw cabbage per day at least 5 days per week. This is pretty easy to do since there are so many ways to prepare cabbage.

Is it OK to eat raw purple cabbage? ›

Easy to add to your diet. Purple cabbage is an incredibly versatile vegetable. You can eat it raw or cooked, and it's well suited to accompany a variety of dishes. For instance, it can be steamed and used to make dumpling fillings, or braised with red wine, vinegar, apples, carrots, and beets for a flavorful side dish.

Can dogs eat cabbage? ›

All varieties of cabbage are not only tasty to your dog, they are also very healthy. Cabbage helps your dog's digestive system and is good for their skin. It can cause flatulence (gas) in dogs, so remember to feed cabbage in small amounts, and introduce it into their diet slowly.

Is purple cabbage better cooked or raw? ›

Purple cabbage is low in calories and high in dietary fiber, thus, it effectively aids in the digestion process. Eating cooked cabbage can prevent stomach ailments such as indigestion and constipation. Also, dietary fibers ensure that you stay satiated for a longer time by slowing down the digestion process.

Why do you put vinegar in cabbage when boiling it? ›

Green is the heartiest variety; it takes well to all cooking methods. Red can turn a funny blue color when cooked, so it's best used raw. If you do want to cook it, add a touch of acid like lemon juice or vinegar to lessen the effect. Savoy can be used in any recipe that calls for green cabbage.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Can you cook cabbage too long? ›

An old wives tale, no cabbage won't kill you even if you eat it raw so forget it & don't overcook your cabbage until it has no taste, texture or nutrients it should have a little crunch, try steaming it rather than boiling it's so much better.

How do you neutralize gas from cabbage? ›

Pairing cabbage with digestive aids such as ginger, turmeric, or cumin can help improve digestion and minimize gas. Additionally, incorporating probiotic-rich foods like yogurt or kefir into your meals can also support digestive health. Are there specific types of cabbage that are easier to digest?

How long does cabbage stay in your stomach? ›

Whereas cooked leafy and cruciferous vegetables such as kale, brussel sprouts, broccoli, cabbage and cauliflower take approximately 40-50 minutes to digest. Root vegetables like turnips, beetroot, sweet potatoes, radishes and carrot digest in an hour.

Why do I feel sick after eating cabbage? ›

The team found that the dietary irritant that activated this response most strongly was allyl isothiocyanate – a sulphur-containing compound found in… wasabi, horseradish, cabbage and broccoli. These foods are known to affect gut movements and cause abdominal grumblings when eaten in excess.

What helps to digest cabbage? ›

Cabbage Produces Gas

If it becomes a problem, digestive enzymes like lactase supplements can enhance the digestive process and allow people to eat gas-creating foods with less discomfort.

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