How to Use Soy Sauce in Cooking (2024)

The trick is to gain some inspiration. The kitchen offers you a place where you can experience the cuisine of any country you like, without leaving your house! Fill your kitchen cupboards with new foods that you can get excited about: authentic, naturally brewed soy sauce (you’ll taste the difference), kimchi, sushi ingredients, yuzu jelly tea and much more.

It’s amazing what a humble bottle of soy sauce can do! Go forth and get some inspo…

How to cook using soy sauce?

Use as a glaze when cooking meat

A soy sauce glaze is cooked on the meat so that the sugars caramelise. The glaze encompasses all your senses: it’s sweet, umami and flavoursome, adding a wonderfully sticky texture, a rich, lustrous sheen and a mouth-watering aroma. It’s also really quick and easy to make. You probably enjoy soy-glazed Korean fried chicken and salmon when you’re dining out — there’s no reason why you can’t whip some up at home. It takes minutes. When you’re roasting a joint of meat and the meat is cooked, simply mix soy sauce with an equal amount of maple syrup or honey, brush it over the roasted joint and stick it back into the oven to allow the glaze to caramelise. If you have some more time to get creative (and we’re only talking 10 minutes) then add some ingredients to a pan and reduce them:

  1. Start by adding 4 tsp ginger, 4 tbsp garlic and 4 tsp sesame oil to a pan and heat for 30 seconds.
  2. Remove the pan from the heat to let the sauce cool and thicken.
  3. Then add 125ml soy sauce, 6 tbsp honey, 6 tbsp dark brown sugar, 2 tbsp oyster sauce and 2 tbsp of apple cider vinegar.
  4. Return to the heat for 8-10 minutes or until the sauce has reduced by half.
  5. Brush the glaze over your roasted meat and return it to the oven so that the sauce caramelises.

Use to marinade food before cooking

Marinating your meat in soy sauce before cooking will make it so much tastier! And again, it doesn’t take much effort. You can either marinate the meat in soy sauce on its own, or you can add some other ingredients like garlic, vinegar and lemon zest. Only marinate your meat in soy sauce for about half an hour. Any longer, and the food will taste too salty. From salmon to pork chops, chicken or steak, they’ll all soak up the umami flavour from the soy sauce. The soy sauce will help to balance acidic flavours from the vinegar and lemon. Another great combo is soy sauce and coffee marinade for an extra juicy steak. Yes, really! Just mix soy sauce with a strong cup of coffee, some garlic and some brown sugar and marinade the steak before cooking. If you’re planning on frying, searing or sautéing the meat, then blot the meat dry with a paper towel to stop it from sticking.

Use for seasoning meals

Soy sauce is naturally salty, so it makes a great substitute for salt. In any situation where you’d add some salt — try shaking some soy sauce over the food instead. Bolognese sauce, chilli con carne, scrambled egg, shepherd’s pie, soups, chips, ramen noodles, Korean fried chicken — you name it, give it a try. When making your Sunday roast, brush your chicken with soy sauce before you pop it in the oven for a crispy finish, or add some soy sauce to the gravy. The bonus is that soy sauce doesn’t just add saltiness, it adds that deep, rich umami flavour. So we’d say that soy sauce beats salt for seasoning!

Use as a dipping sauce

Sushi soy sauce with a dash of wasabi is a famous combo: plan your own sushi-making session with a sushi at home kit to add some fun to dinnertime!

For a huge wow factor with low effort, you can also make a very tasty Korean dipping sauce using soy sauce. This dipping sauce works really well with Korean mandu (dumplings) and kimchi pancakes. It’s just a case of mixing some ingredients together:

  1. Mix 4 tbsp soy sauce, 2 tbsp demerara sugar, 4 tbsp rice vinegar and 4 tbsp water in a bowl until the sugar dissolves.
  2. Mix in some optional ingredients: ½ tsp gochugaru (chilli flakes), ½ tsp sesame oil, ½ tsp garlic ½ tsp, ½ tsp chopped spring onion, ½ tsp roasted sesame seeds.
  3. Dip in your dumplings or pancakes!

Warning: this sauce is sweet, tangy and utterly addictive!

Use as a salad dressing

Have you got some salady bits in your fridge? Any veggies you can chop up? Or some cold leftover soba noodles? Soy sauce is the star ingredient in a salad dressing. If you usually mix up some olive oil and vinegar dressing, simply add a splash of soy sauce for a richer taste which tempers the vinegar. Alternatively, try our extra special recipe and mix together:

  • 2 tbsp reduced-salt soy sauce
  • 1 tbsp tomato purée
  • 2 tbsp rice wine vinegar
  • 2 tbsp caster sugar
  • 2 tsp ginger, chopped
  • ½ small onion, chopped

Coconut aminos will also work as an alternative to soy sauce

Think of soy sauce as a handy flavour enhancer that you can add to most meals to enliven them. Soy sauce isn’t just used for sushi and stir-fries, but also for fusion food, for example, to marinade your Sunday roast, or add it to a Mexican fajita or Caribbean fried chicken sauce. There are endless ways to use soy sauce and we have only mentioned a fraction. Have fun exploring and invite friends and family over to enjoy the result!

How to Use Soy Sauce in Cooking (2024)

FAQs

How do you use soy sauce in cooking? ›

Soy sauce is naturally salty, so it makes a great substitute for salt. In any situation where you'd add some salt — try shaking some soy sauce over the food instead. Bolognese sauce, chilli con carne, scrambled egg, shepherd's pie, soups, chips, ramen noodles, Korean fried chicken — you name it, give it a try.

What does soy sauce pair with? ›

Soy sauce is frequently paired with chicken as a marinade or part of a glaze. Soy sauce often accompanies fish dishes, such as tuna and salmon, and flavors pasta or noodle dishes. Honey and ginger are usually paired with soy sauce to enhance its flavor.

What is soy sauce mainly used for? ›

Soy sauce can be added directly to food, and is used as a dip or salt flavor in cooking. It is often eaten with rice, noodles, and sushi or sashimi, or can also be mixed with ground wasabi for dipping. Bottles of soy sauce for salty seasoning of various foods are common on restaurant tables in many countries.

Should you add water to soy sauce? ›

Add Extra (Unsalted) Liquid

If you're guilty of giving a stew, soup or sauce too much soy sauce, turn down the saltiness by adding more unsalted liquid. Water is a suitable choice, as long as it doesn't weaken the overall tone of the dish.

Does soy sauce make food taste better? ›

As well as for seasoning purposes, soy sauce adds a strong umami flavour to dishes that adds an unmistakable layer of richness. It also imparts a golden hue to food that makes it look even more appetising (in my opinion), as is the case with fried rice, marinated chicken, stir-fried noodles and so on.

Can I add soy sauce to pasta? ›

Sure. I like the combination of butter, soy sauce and Sriracha on any type of pasta with whatever vegetables are around… brussels sprouts are my favorite. If you want to fancy it up, use peanut butter or tahini in place of the regular butter, and garnish with chopped nuts or sesame seeds.

Can soy sauce go bad? ›

According to Eat By Date, unopened soy sauce, when stored properly in a cool, dark place, can last indefinitely, while opened soy sauce can retain quality for 2-3 years in the refrigerator. You can store it in a cool and dry area, away from the dishwasher or stove.

Can you put soy sauce on rice? ›

Stir fried rice in the simplest mix of soy sauce, chili flakes, and butter (the real secret). Mix in bright green broccoli and green onions for color. This fast and easy fried rice can be made and ready in less than 15 minutes making it perfect for busy days.

How to properly use soy sauce? ›

Soy sauce for seasoning

The amount of soy sauce you use after cooking depends on what you're eating. A dash or two of soy sauce will add a final flourish to most dishes. It is wonderful drizzled over baked fish or in a noodle dish. Our dispenser is perfect for table-top seasoning.

Is soy sauce healthy? ›

Rich in antioxidants: Soy sauce contains antioxidants like isoflavones and phenolic compounds, which help protect cells from damage caused by free radicals. 2. Aids digestion: The fermentation process used in making soy sauce produces beneficial probiotics, which can promote a healthy gut and improve digestion.

Which soy sauce is best for cooking? ›

Dark Chinese Soy Sauce

Use: For cooking. Dark soy sauce is darker in color and less salty than its lighter counterpart. However, unlike Japanese dark soy sauce, Chinese dark soy sauce has a slightly viscous texture and is typically sweeter, due to the addition of sugar or molasses.

How much soy sauce per pound of meat? ›

Start with a small amount and taste as you go. Beefier burgers – Add about a tablespoon of soy sauce per pound of ground beef when you're making burger patties to enhance their mouthwatering meatiness.

Why do you mix soy sauce with water? ›

Add some more water, you get watery soy sauce, which is to say, less flavored, less salty. Add soy sauce to water, you get slightly salty, slightly flavorful water. I often toss a few drops of soy sauce into water when making noodles or soup or a sauce, to add something more flavorful than straight salt.

When should you add soy sauce in stir fry? ›

Adding soy sauce too early can burn it. Remember, timing is key. Add soy sauce midway for that perfect cook.

Does it matter what soy sauce you use? ›

The 3 golden rules to remember are:

You can interchange light soy sauce and all purpose soy sauce in recipes; If a recipe just says “soy sauce”, use an all purpose soy sauce OR light soy sauce; and. NEVER use dark soy sauce unless a recipe specifically calls for it. It is overpoweringly strong.

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